Rock Steady Boxing fighting Parkinson's Disease in North Versailles. We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.
We currently offer classes 4 days per week and are actively enrolling new boxers into our Rock Steady program.
All potential boxers are required to complete an assessment with one of our Coaches and are asked to bring a completed physician's release and new member waiver to appointment.