This is our one of a kind, secret sauce workout. We take you inside the regimen of a world class fighter and deliver it to you in a fun, upbeat, fat blasting, muscle burning workout that will have you coming back for more. Results guaranteed.
This class is designed as a next step to our 12 Rounds class. Participants will learn more boxing technique and strategy while still getting a great workout.
Designed for kids to get a great workout, burn some energy (calories too) and have lots of fun... while learning all about the Sweet Science. Boxing gym
Leave the gloves at home, this one is all about busting a move! But don't worry, we still pack in a serious workout. You. Will. Sweat.